Thoughts to take away

What is mindfulness?

It’s such a strange word, isn’t it – mindfulness? I’ve heard in context people saying “be mindful of

The last 2 years have felt like such a jumble. In some sense, it’s been lovely being able

Thr most common type of treatment we provide at Deserved Massage is deep tissue massage. The reason is

Massages are pretty great. They can soothe aching muscles, help relax both body and mind, and they provide

Hey there guys and gals, I’ve been noticing many people becoming overwhelmed with tasks. With so many things

Massage therapy is a treat, isn’t it? That’s what most people say anyway. Something you get maybe once

Love it or hate it, we all experience this thing in life called stress. There’s always something to stress about.

Are you tired? Perhaps you feel in need of an energy boost? Maybe you’re considering an extra shot