types of massage
Use this short visual guide to discover the right one for your needs
- Tension Relief
- Stress Relief
- Increased Circulation
- Tension Relief
- Stress Relief
- Increased Circulation
Sports massage pinpoints areas of muscular tension that are extremely stubborn to release. It’s the best choice for high-intense performers, athletes and people suffering from injuries.
- Tension Relief
- Stress Relief
- Increased Circulation
Hot stones are used in combination with other massage techniques to create an added effect. It’s a great choice for people who want to get faster results with their treatment.
- Tension Relief
- Stress Relief
- Increased Circulation
By adding scented oils and aromas to the massage, aromatherapy can help you relax and unwind. You should choose this type of massage if you’re feeling a bit blue.
- Tension Relief
- Stress Relief
- Increased Circulation
Indian head massage focuses on your scalp rather than the tension in your shoulders and back. It’s a great option for people who are stressed and have worked up neck tension.
- Tension Relief
- Stress Relief
- Increased Circulation
Lymphatic drainage uses light pressure to increase the flow of lymph and reduce toxins in your body. It’s great for people who need a boost to their immune system and want more energy!
- Tension Relief
- Stress Relief
- Increased Circulation
A pregnancy massage is similar to other types of treatment but avoids areas that could risk affecting your baby. It’s best for pregnant ladies who are past their first 12 weeks.
- Tension Relief
- Stress Relief
- Increased Circulation
Reflexology is a complementary therapy based on the belief that there are reflex areas in the feet and hands which are believed to correspond to all organs and parts of the body.
- Tension Relief
- Stress Relief
- Increased Circulation