types of massage
Use this short visual guide to discover the right one for your needs
Swedish massage is perfect for people who need to relax, relieve tension and boost circulation at the same time. We recommend this treatment for anyone who is new to massage.
- Tension Relief
- Stress Relief
- Increased Circulation
- Tension Relief
- Stress Relief
- Increased Circulation
Sports massage pinpoints areas of muscular tension that are extremely stubborn to release. It’s the best choice for high-intense performers, athletes and people suffering from injuries.
- Tension Relief
- Stress Relief
- Increased Circulation
Hot stones are used in combination with other massage techniques to create an added effect. It’s a great choice for people who want to get faster results with their treatment.
- Tension Relief
- Stress Relief
- Increased Circulation
By adding scented oils and aromas to the massage, aromatherapy can help you relax and unwind. You should choose this type of massage if you’re feeling a bit blue.
- Tension Relief
- Stress Relief
- Increased Circulation
Indian head massage focuses on your scalp rather than the tension in your shoulders and back. It’s a great option for people who are stressed and have worked up neck tension.
- Tension Relief
- Stress Relief
- Increased Circulation
Lymphatic drainage uses light pressure to increase the flow of lymph and reduce toxins in your body. It’s great for people who need a boost to their immune system and want more energy!
- Tension Relief
- Stress Relief
- Increased Circulation
A pregnancy massage is similar to other types of treatment but avoids areas that could risk affecting your baby. It’s best for pregnant ladies who are past their first 12 weeks.
- Tension Relief
- Stress Relief
- Increased Circulation
Reflexology is a complementary therapy based on the belief that there are reflex areas in the feet and hands which are believed to correspond to all organs and parts of the body.
- Tension Relief
- Stress Relief
- Increased Circulation