Massage Types

What is Physiotherapy? Physiotherapy helps to restore movement and function when someone is affected by injury, illness or disability. It can also help to reduce your risk of injury or illness in

What is an Indian Head massage? Indian head massage has been practiced for thousands of years as a way to calm the mind. Now, we’ve brought this ancient technique to our studio

From muscle aches wearing you down to emotional waves throwing you off, pregnancy is no walk in the park.Although you may have seen plenty of women go through this journey before, that knowledge

We've all had bad days...You know the ones where NOTHING seems to go to right?The first mishap, you let out a little sigh and say "ah well, these things happen".But every time

Are you constantly complaining that your energy levels are running low?Had enough of waking up after a night of sleep and still feeling tired?Or, perhaps you're all bunged up and groggy, making

Do you battle both stress and muscle pain on a daily basis?Feel like you're caught in a loop where pain causes you stress and stress causes you to feel tense?Getting out of that

Honestly, when was the last time you gave yourself a treat?No, not like a chocolate bar or a pint.A real treat. You know, one that is actually good for you!Something that makes

Is muscle pain driving you mad?Are you you constantly adjusting the way you sit, stand or lie to try and get comfortable, but to no avail?Is it distracting you from concentrating on